Thursday, June 11, 2015

All Natural Skin Care Products and their Benefits



It is safe to say that you are pondering about all characteristic healthy skin items? There is a great deal of decisions available today and it can be slightly confusing when you are attempting to choose which items are best for you. Here are a couple of things to consider before looking for another skin health management program.

Olive oil has a mixed bag of employments in normal makeup, including saturating the skin or hair. It can be utilized on the dry, dried skin found on the heels, elbows, or knees. Toss a smidgen of olive oil into your next shower for included delicateness and extravagance. Olive oil can even saturate the hair and scalp if rubbed direct on the head. The best way is to put it on and wrap a towel around the head and then sleep and wash thoroughly the following morning.

Exposure to the sun and environment pollution can increase the production of free radicals in the body. The body delivers these skin-harming free radicals during the procedure of the digestion system. Free radicals can bring about changes in the skin cells that may prompt tumor or, at any rate, untimely wrinkles. All great skin health management projects ought to incorporate some type of sun assurance.

Most all characteristic healthy skin items do contain sunscreen, so check the mark for the level of SPF insurance. Be watchful on the off chance that you are using sun block each time you are in the sun in light of the fact that this may bring about a vitamin D deficiency. To be safe, supplement your nourishing admission with a day by day multivitamin. Absence of vitamin D has been associated with osteoporosis, so more mature ladies ought to be additional watchful to supplant their vitamin consumption.

There has been a late pattern toward more nutrition-related skin care products. Poor eating routine and bad physical well being does influence the skin cells, thus having an effect on the rest of the body. Vitamin C is particularly useful for the skin well being and may even prevent some sun exposure damage. Antioxidant vitamins remove free radicals, which can damage skin cells and lead to premature aging. Our body is always producing free radicals as a byproduct of metabolism, so a daily antioxidant vitamin supplement can be very helpful.

Friday, February 27, 2015

A Few Beauty Tips



Nothing shows a woman's beauty other than her skin. When your skin glows then all of you glows. How many times have we heard people comment on how beautiful a pregnant woman's skin is? "She has such a glow," people will say.

Have you ever sat and wished that you could improve your skin and make it glow? All those times you have spent trying to hide blemishes or discolourations, or sheer dullness? Have you just wanted it to look cleaner and clearer naturally, before you put on your natural skin care lotions and make ups? If yes, then here are a few natural beauty tips.

Natural Beauty Tip #1: Starts with the simplest thing - Drink lots of water! The more water you drink, the better your skin will look.

Natural Beauty Tip #2: Eat plenty of fresh vegetables - the more uncooked ones you eat the better. Your body needs all those minerals and nutrients that you get from raw and fresh vegetables. Your skin will thank and reward you with a healthy glow.

Natural Beauty Tip #3: Do not smoke cigarettes. Nicotine yellows your skin, clogs your pores and gives you those nasty blackheads. This is both a health and beauty tip. Think of what it must do to the rest of your body, if it can do that to your skin! Just give it up!

Natural Beauty Tip #4: Take additional vitamins! They keep you healthy, help you sleep, and if you are taking the right vitamins they nourish not only your blood but your skin. All that nourishment will make you look and feel younger. As we all know, when we feel good, we look good. The real secret to beauty!

Natural Beauty Tip #5: Get plenty of rest. Don't stay up too late, then get up too early, and do it too many days in a row, in other ways don’t burn the candle at both ends. Sure, there are those times when we have to go the extra mile and it may show for a day in our overall beauty. Just don't make a habit of it. Sleep is the time when the body regenerates.

Natural Beauty Tip #6: Try to reduce stress in your life, this is very important or all other efforts will not be as effective. Stress shows on your body all the time: the way you walk, the look in your eye, the haggard appearance of your skin, the way you talk, even the way you sit in your chair. Here's a little beauty advice: your stress shows on your whole body so do not let that stress become overwhelming.

The funny thing about these beauty tips is that you can easily see that it really is just one big beauty tip: keep yourself healthy and happy and it will show in your skin. Then when you use your natural skin care creams and make up it will make you even that much more beautiful than you are naturally.

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Tuesday, February 17, 2015

Perfect Gift Ideas for Parents Anytime Of the Year to Make Them Feel Special



Gifts are always expected at certain times of the year like Valentines, birthdays and Christmas but there are times when just receiving a gift from someone touches your heart and restores love and faith into your life.   Life is one uphill struggle for most of us so when that someone; being a partner, family member or friend puts a smile on your face this is one of the best things that can happen.  Being a parent takes up so much of your time those we all need time out for you.

A gift can be anything from taking someone out for a meal and giving them time away from the normal monotonous daily life tasks that prevail to purchasing them a gift.  What type of gift would be appropriate just to make someone feel special? The obvious thing of chocolates, flowers and perfumes come straight to the front of our minds, but these are convenient, classic and traditional and can be seen as no real deep thought.   So what other alternatives can you buy?

Clothing:  This is an option but the issue about fashion, taste and size could cause some problems.  You would have to be in a position where you really know this person and can be assured that your purchase would be spot on!

Music:  Music can be a great gift.  The type of music would be the only concern here.  The purchase of a love album when someone is heartbroken or feeling lonely would not be the best move, a easy listening up tempo album would be more appropriate.  Like everything in the world some things are never straight forward.

Skincare Items:  The option of skincare provides you with a large range for either men or women.  When it comes to parents, one of the last things that a parent thinks about it themselves.  Majority of parents will be backed up against the wall against time, free space away from the kids and money.  Without the free time looking after ourselves can easily be skipped and forgotten.  Gifts of face creams, anti ageing eye creams and a good natural moisturizer would make this less time consuming and then wouldn’t be overlooked.  A habit is easy to slip into but hard to get out of!

Just some suggestions for an alternative gift away from the classic faithful ones and helping parents to feel like a human and not just a machine that everyone wants to control!

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Saturday, February 14, 2015

The Impact of Extreme Weather on Our Skin

With freezing temperatures outside and heating cranked up to the max, chapped lips, sore red patches and flaky skin have become a daily occurrence.  But what actually happens to our skin in weather like this?

Extreme weather might have played havoc with our day-to-day lives over the past few weeks, but it's been having an impact for you and your entire family. We all need to get into the habit of protecting ourselves and not being in the position of being in pain before acting on the issue.

When it's very cold outside, there is less moisture in the environment, this then causes the skin to become dry and chapped.  This lack of moisture is aided by the wind, which blows moisture away from the skin and then coming into the houses where heating is at the maximum, this then causes a reaction which shows on the skin.

Moisturisers work in two ways, using two different types of ingredient. There are humectants, such as hyaluronic acid and urea, and the other is occlusives, such as paraffin. Humectants draw water from the lower levels of the skin  -  this comes from the water we drink  -  to rehydrate the upper levels of the skin, while occlusives have a barrier function to help lock in this moisture.

Winter weather demands a moisturiser that helps your skin to remain smooth and hydrated.  Once you have found the moisturiser that works for you, the next step is maintaining the applications.  That is one thing that we are all guilty of, getting a remedy for a problem and then forgetting that "prevention is better than cure."  Remember to apply moisturiser on the smaller members of your family, they sometimes cant tell you how their skin feels and younger skin needs its protection all the time.

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Sunday, December 21, 2014

Essential Skin Care for the winter for All the Family



With the winter weather here our skin becomes the victim through these months.  We should all take the attitude that prevention is better than cure.  The harsh weather conditions take the natural oils from our skin so the need for moisturiser is imperative.  The cold dry air leads to dehydrated and flaky skin and at times even eczema (where the skin has become inflamed).  Obviously with the weather outside being so cold we heat our homes, no matter how you heat your house, it still counteracts and dries your skin at the same time. 

You may have found a good moisturiser throughout the spring and summer but with the change of the weather conditions an oil basis moisturiser would be advisable.  Putting oils into your skin is highly recommended.  Once you have showered you should moisturise and/or use oil into your skin. 

Using a face mask once a week.  There are many different types available but during the winter months, firming masks should be considered as these will double the muscle contractions around the face and doubling the effect.   This will help against anti-ageing. Ex-foliating the skin quickens the skin turnover and this then triggers the natural repair process.

One part of the face that we cannot forget is the lips.  You should make sure that you nourish and protect against the harsh weather conditions.  A good quality lip balm should be applied regularly.  Also applying balm to your lips whilst you are sleeping allows the lips to restore to their natural beauty.

These guidelines should be put into action for all members of the family.  Remember your children will not know about skin care so you will have to lead by example and apply mosituriser cream, oils, lip balms etc for them.  The worse thing is to look upon your young child and see red inflamed face and/or lips which look sore and itchy and knowing that there was something you could have done to prevent this from happening. 

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Tuesday, December 2, 2014

From Your Little Girl to a Teenager!



For all parents with daughters there comes that day when you look at your little girl and realise that she is now a teenager. There would have been signs along the way such as the mood swings, no more dollies being played with, posters on the wall and make up slowly being purchased and applied! She will regard her mobile as life or death and couldn’t be without it in order to keep in contact with her mates. The need to look good is high on the priority list. The newest and latest fashion is being purchased all the time. This then means that she will stand in front of a mirror making herself look the part for hours. There should be some vital items that you as the parent she should buy to make her and your life easier.  

Make up remover and moisturizer. Getting into the habit of removing her make-up and moisturizing from a young age will stand her skin to stay young and soft. Natural ingredients with no perfume should be considered in order to avoid sensitivity.

Perfume and deodorant. With the fact that your daughter will be having a dramatic change in hormones this can sometimes produce the evil "body odour", so the deodorant is the solution. Perfume is the sealing item to feeling great once she is ready.

Hair products. Her hair will be in many different styles and possibly colours. There will be drying, straightening, curling, hair up and down so you need some products to protect against the heat and constant changes. Something like arganoil or serum would be good option. Both of these products reduce frizz, condition the hair and add a beautiful shine. 

Allowance. Keeping a regular allowance for her will enable some money management. It is easy to get into the habit of handing money out as and when it is asked for but this doesn't give her any concept of money management.

The teenager years are a challenging time for any parent so staying focused and providing help for your child through this period is imperative.

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